Sanadin Rashin Gashi, Menene Kyau Ga Rashin Gashi?

Menene Rashin Gashi?
Matsakaicin adadin gashi a cikin ƙoshin lafiya na mutum shine guda dubu 100. Kuma ya danganta da hanyar wanki da haɗuwa a cikin wani mutum babba, ana zubar da gashi na 100 - 150 a matsakaita kowace rana. Rashin gashi a cikin mutum lafiyayye abu ne na al'ada idan an ga 3 sau ɗaya a shekara kuma ana lura da 2 na tsawon watanni, amma ana ɗaukarsa azaman rashin jin daɗi idan yana da girma. Rashin Gashi; Dalilin da ke haifar da asarar gashi yana faruwa ne bayan matsakaicin watanni na 3 - 4, kuma bayan aiwatar da magani, gashin zai iya komawa cikin tsarin yau da kullun bayan watanni 6 - 12. Gabaɗaya za'a iya raba rayuwar gashi zuwa uku. Mataki na farko shine ci gaban girma, wanda shine mafi dadewa mataki. Gashi yana ƙaruwa a kan matsakaiciyar 1 cm a kowane wata. Kuma bayan kammala wannan lokacin, gashin zai shiga lokacin hutawa, wanda zai dauki tsawon makonni da yawa. A matsakaici, bayan makonni 2 - 3 na ƙarshe, an ƙaddamar da maƙasudin gashi zuwa matakin ƙarshe na asarar gashi kuma an zubar da gashinsu. Kowane gashi ya zauna a matsakaici tsakanin shekarun 4 da 6.
GabaÉ—aya, kashi biyu bisa uku na maza suna fuskantar asarar gashi bayan shekarun 60. Layin M-mai alama yana bayyana a goshi. Wannan ana kiranta asarar gashin gashi. Game da lalacewar tsarin gashi mace, layin M-wanda bai bayyana sabanin tsarin namiji. Separationarin rabuwar gashi yana nuna faÉ—aÉ—a girma. Zubda gashi yana faruwa ba zato ba tsammani kuma ya bayyana kansa a cikin yankuna daban-daban da kuma wuraren balbal.



Rashin Gashi a Yara

Kodayake asarar gashi matsala ce da ake gani a cikin shekaru masu zuwa, ana iya ganinta kuma a cikin yara sakamakon halayyar hankali, damuwa ko wasu cututtuka. Kuma mafi yawan dalilin rashin asarar gashi a yara shine yanayin da aka sani da mai lalata gashi. Idan magani ya makara, har ma yana iya kaiwa ga asarar duk gashi. Combaura mai wuya ko tarin gashi mai yawa a cikin 'yan mata na iya haifar da asara. Halin wanda kuma aka sani da asuban gashi yana haifar da asarar gashi. Koyaya, asarar gashi a cikin yara ba'a iyakance ga waÉ—annan ba, amma rashi bitamin na iya lalacewa ta hanyar homon kamar yadda yake a cikin manya.

Sanadin Rashin Gashi

Genetics; A zamanin yau, tsarin halittar gado wanda zai iya zama sanadin wasu cututtuka kuma yana iya zama tasiri cikin asarar gashi.
Wasu kwayoyi sunyi amfani da su; Wasu magungunan da aka yi amfani da su sakamakon rashin jin daÉ—i a cikin jiki suna haifar da asarar gashi.
Daidaita Hormonal; Yana haifar da asarar gashi sakamakon rushewar daidaiton hormonal a cikin jiki.
Ba cin abinci lafiya; kada a ci abinci a kai a kai kuma daidaita shine É—ayan dalilai na asarar gashi.
Halin gaggawa; Ba zato ba tsammani ci gaba da damuwa mai ƙarfi yana haifar da asarar gashi.
Idan kana buƙatar duba wasu dalilai na asarar gashi; canje-canje na yanayi, damuwa, karancin ƙarfe, haɗuwa da sunadarai suna daga cikin abubuwan da ke haifar da su kamar rashin lafiyar gashi. Rashin bitamin A mai yawa, furotin da rashi na bitamin B, lupus, anemia, hypothyroidism, asarar gashi saboda autoimmune da asarar nauyi mai yawa na iya zama asarar gashi. Levelsarancin matakan hodar iblis, cututtukan zinc, rashi na bitamin D, kuma a wasu lokuta ana kuma ganin abubuwan hakoran. Tsarin rigakafi yana da tasiri ga asarar gashi. Wannan shi ne saboda gaskiyar cewa ƙwayar cuta mai narkewa yana haifar da hutu na gashi.

Rashin Gashi

Don samun damar yin maganin asarar gashi, da farko, ingantaccen binciken asalin dalilin asarar gashi ya zama dole kafin jiyya. Daya daga cikin mahimman hanyoyin magance asarar gashi shine yakamata a karfafa gashi kuma a sami tsayayya da asarar gashi. Akwai hanyoyi da yawa da ake amfani da su wajen maganin asarar gashi. Na farkon waÉ—annan shine magani. Gashi na gyaran gashi shine wata hanyar. Shine allurar sarrafa abubuwa kamar su ma'adanai, bitamin da gashi yake bukata tare da taimakon kananan allura don tabbatar da ci gaban gashi. Farjin gashi na PRP shine hanya mafi inganci ga mutane da suke da matsalar gashi. A wannan hanyar magani, ana ciyar da gashin gashi kuma a shiga cikin zubar da jini. Wannan hanyar tana da sakamako mai tasiri cikin asarar gashi. Canjin gashi; Ana amfani da wannan hanyar musamman a cikin mutane masu asarar gashin gashi.

Lafiya Jima'i da Rarraba Gashi

Abubuwan da ba a sani ba da kwatsam kuma ya kamata a guji cin abinci kamar yadda ya kamata a lura da abincin. Yakamata mutum ya guji cin abinci mai sauri gwargwadon iko. Barci kuma yana da mahimmanci ga gashin mutane. Sabili da haka, ya kamata a kula da tsarin tsarin bacci. Ya kamata mutum yayi ƙoƙari don gujewa damuwa kamar yadda zai yiwu kuma ya kamata ya kula don cinye samfuran da ke ɗauke da bitamin, zinc, jan ƙarfe. Hakanan ya kamata a guji shan barasa da shan sigari, waɗanda ke haifar da cututtuka da rashin jin daɗi da yawa. Ya kamata a yi la'akari da amfani da abincin da aka kasafta azaman antioxidants. Ya kamata a guji wuce haddi a cikin Vitamin A kuma ya kamata a kula da furotin da ƙungiyar bitamin B. Yana da cutarwa don wanke gashin ku kowace rana kuma matsakaicin 2 - 3 ya kamata a wanke sau ɗaya a rana. Ya kamata a lura cewa ƙimar shamfu oh ya kamata ya zama 5.5. Ya kamata a guji damuwa kamar yadda zai yiwu.



Hakanan kuna iya son waÉ—annan
Nuna Sharhi (1)