MENENE ALZHEIMER, SA'AD DA ALZHEIMER NE, YADDA ZA A KYAUTATA ALZHEIMER

MENE NE ALZHEIMER?
Yana haifar da wasu canje-canje a cikin kwakwalwa. Kuma Alois Alzheimer ne aka fara bayyana shi a cikin 1907. Yana haifar da rushewar sunadarai biyu masu lahani. Shine mafi yawan nau'in cutar dementia.
Gabaɗaya, ba a san musabbabin dalilin tsufa na 60 ba. Yana haifar da rushewar tsarin kwakwalwar lafiya kuma yana rushe aikin yau da kullun na tsarin tunani da zamantakewa. A matsakaici, 65 yana faruwa a ɗayan ɗayan kowane mutum na 15 sama da shekaru. 80 - Lokacin da 85 ya wuce shekaru, wannan adadin yana ƙaruwa a cikin ɗayan mutane biyu. A duk faɗin duniya, mutane sama da miliyan ɗaya suna yaƙi da 20.
Kodayake ba a san ainihin dalilin ba, yana faruwa lokacin da ƙwayoyin kwakwalwa suka ɓace kafin lokacin al'ada kuma ya narke kuma ya rasa aiki. A matakai na gaba na cutar, rashin iyawar mutum ya bayyana kansa ko kanshi na iya haifar da yanayi kamar rashiwar fahimta, rasa tunani da kuma canjin mutum. Nan gaba, mara lafiya na iya zama dogaro a kan gado duk da cewa ta kasa kulawa da kanta. Ba sa iya biyan bukatun yau da kullun.
RAYUWAR ALZHEIMER
Lokacin da shekarun 60 suka ƙare, kasancewar cutar tana kan matsakaicin 10%. Lokacin da aka kai 80, wannan adadin ya karu zuwa 50%. Mutane masu ƙarancin fahimi na rashin haɓaka suna iya haɓaka cutar. Hadarin cutar ya ninka cikin shekaru biyar.
SIFFOFIN ALZHEIMER
Bayyanar da bayyanar cututtuka na iya canzawa saboda halayen kwayoyin halitta, salon rayuwa, al'adu da mahimman tarawa. Halin mutum yana canzawa, shakku ko hali mai ban mamaki, wahala a cikin aikin yau da kullun, rikicewa, asarar ƙwaƙwalwar ajiya, kamar alamu. Hakanan akwai matsaloli kamar matsaloli a cikin tsari da warware matsaloli, matsaloli a ayyukan da mutum ya yi a baya, matsaloli a cikin yanke shawara, matsaloli a magana da rubutu, da nisantar yanayin zamantakewa. Yana haifar da canjin hali kuma yana haifar da rudani a cikin ilimin halayyar dan adam. Kwayar cutar cututtuka kamar gujewa nauyi da kuma rashin iya aiki na iya faruwa. Rashin bacci da rashin abinci mai gina jiki, raguwar sha'awar yin wanka, ma'anar ciki ma tana faruwa ne a wasu alamomin.
GASKIYA ALZHEIMER
Kodayake babu ingantaccen magani ga cutar, ana amfani da magunguna daban-daban don rage ci gaba da cutar. A cikin wannan tsari, ganowar asali yana da mahimmanci kuma bai kamata a bar maganin rashin magani ba. Ya kamata a kafa muhallin da ya dace don hana ci gaba da cutar.
KARATUN ALZHEIMER
Kodayake babu wannan rashin jin daɗi a cikin dangi, ingantaccen ilimi da halin zamantakewar tattalin arziƙi, yin wasanni da tafiya a kai a kai yana rage wannan haɗarin, ya kamata a guji amfani da abinci. Gudanar da amfani da duhu cakulan da sarrafa damuwa yana daga cikin abubuwanda ke rage wannan haɗarin. Hakanan yana da mahimmanci don sarrafa kiba da rashin barci tare da hasken dare. Hakanan yana da mahimmanci don rage barasa da shan sigari da kuma kula da rikice-rikice na rayuwa. Babban rabo na B12 yana rage haɗarin cutar Alzheimer, amma abincin mai cin ganyayyaki ya wuce hadarin Alzheimer. Abincin mai arziki a cikin Omega-3 yana rage wannan haɗarin. Hakanan ma'aunin Folic acid yana da mahimmanci don kariyar alzheimer. Magunguna waɗanda ke hana acetylcholine mara inganci suma suna ƙara haɗarin hakan. Aluminum ya kamata a guji. Misalan sun hada da tsoffin kayan kare wuta, kayan amfani da ba na itace ba. Ya kamata a kula don ɗaukar bitamin D. Guji yin amfani da kayan zaki.